Specializing In elite skating & skill development for novice to pro players

Various Camps available based on Age and development level

Affordable training that delivers results see your skills soar

More camps Available Now!

Flow Hockey offers elite training at an affordable cost now in Southern Manitoba, we strive to help develop kids that are keen on getting better and working hard.

Intense programming for skating and skill development modelled after both junior and professional developmental systems. Flow Hockey camps include power skating, skill development, shooting, conditioning, skating drills, hockey drills and off-ice training. Make sure to take advantage of our exceptional hockey development programs and become a better skater and player.

Skating Mechanics
Edge Work
Position Specific
Stride Rate
Puck Skills
Speed Training

U16/u18 spring prep camp
FOR U16 & u18 players aa/aaa
April to may
$349.00 Plus GST

Are you looking for more ice time to stay sharp for U15 POE tryouts? U18 Female POE tryouts? An MJHL spring league camp? Or just want to play a little more hockey?

The camp includes fast-paced flow drills, game situation drills, puck battle drills, position-specific training, and Small Area Games. These sessions will be fast-paced and intense, ensuring players are ready for their upcoming tryouts. Players within the group will be grouped by age and skill level when necessary.

Camp Details


SPOTS AVAILABLE

Sunday April 13th - 8:00 - 9:00 pm @ Westoba Arena
Tuesday April 16th - 8:00 - 9:00 pm @ Westoba Arena
Monday April 21st - 7:00 - 8:00 pm @ Westoba Arena
Wednesday April 23rd - 7:00 - 8:00 pm @ Westoba Arena
Monday April 28th - 7:00 - 8:00 pm @ Westoba Arena
Wednesday April 30th - 7:00 - 8:00 pm @ Westoba Arena
Monday May 5th - 7:00 - 8:00 pm @ Westoba Arena
Wednesday May 7th - 7:00 - 8:00 pm @ Westoba Arena
Monday May 12th - 7:00 - 8:00 pm @ Westoba Arena
Wednesday May 14th - 7:30 - 8:30 pm @ Flynn Arena
SIGN UP NOW

U15 Scrimmage Series (group 2)
FOR U15 Players
August 13, 15, 18 , 20, and 22, 2025
$199.00 Plus GST

Fine-Tune Your Skills Before Tryouts With Our 5 Day Scrimmage Series!
Get ready for the upcoming season with our Scrimmage Series, designed to help players sharpen their timing, passing, movement, and reading and reacting skills in real-game scenarios. These scrimmages provide a valuable opportunity to practice under game conditions, ensuring you're prepared to excel at your tryouts.

Each scrimmage includes:
- Balanced teams of 9 forwards, 6 defensemen, and 2 goalies for competitive play.
- 90-minute games, complete with a 10-minute flood to maintain ice quality.
- Professional officiating by a referee, plus a coach on each bench to guide and monitor players.


Body contact is permitted along the boards (rubbing out and same-direction contact), but open-ice hits and full-body contact are not allowed. As with all hockey games, players must acknowledge and accept the inherent risk of injury prior to registering.

This series is open to players looking to elevate their game, with HPP players already registered through the program. Register to fine-tune your skills, build confidence, and hit the ice ready to compete!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15 Group
SPOTS AVAILABLE
Scrimmage #1, August 13th :
4:30 PM - 6:00 PM
Scrimmage #2, August 15th :
4:30 PM - 6:00 PM
Scrimmage #3, August 18th :
2:00 PM - 3:30 PM
Scrimmage #4, August 20th :
2:00 PM - 3:30 PM
Scrimmage #5, August 22nd :
2:00 PM - 3:30 PM
SIGN UP NOW

U15/U18 Battle Skills and
Conditioning Camp
FOR U15 & U18 players
August 11 - 15, 2025
$275.00 Plus GST

Dominate the Ice with Strength, Skill, and Stamina!
Prepare for the upcoming hockey season with our Battle Skills & Conditioning (B&C) Camp, designed to enhance your competitive edge and physical readiness for game play. This camp focuses on critical skills such as puck protection, winning 1-on-1 battles, and excelling in various game scenarios where compete level often determines the outcome.

Players will learn the essential techniques for dominating puck battles and will put these skills into practice through a variety of game situations and small-area competitions, simulating real in-game challenges. Each session is structured to build not only skill but also stamina, incorporating conditioning drills to improve cardiovascular fitness and ensure players are in peak 'game shape' when the season begins.

With a combination of high-intensity battle drills and conditioning exercises, the B&C Camp provides the perfect environment to refine your skills, boost your endurance, and elevate your game to new heights. Get ready to compete, win battles, and start the season stronger than ever!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15/U18 Group
SOLD OUT
August 11th - August 15th :
9:30 AM - 10:45 AM
JOIN WAITING LIST

U15/U18 Agility &
Transition Movements Camp
FOR U15 & U18 players
August 4 - 7, 2025
$225.00 Plus GST

Elevate Your Game With Our 4 Day Dynamic Skating Camp!
In a typical hockey game, players face around 200 transitions between offense and defense. The ability to transition quickly and powerfully is a defining trait of impact players. Our ATM Camp is designed to help you master this critical aspect of the game by focusing on elite edge work, smooth pivots, open hips, and mohawk transitions to enhance your skating fluidity and precision.

This camp will also introduce advanced agility techniques, including lateral weight shifts, anchor cuts, soft drag cuts, and punch cuts, giving you the tools to become a dynamic skater and an offensive threat on the ice. By developing quick directional changes and powerful transitions, you’ll gain the confidence and skill to outmaneuver opponents and elevate your game to the next level.

Join us at the ATM Camp and unlock the skating abilities that set top players apart!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15/U18 Group
SOLD OUT

August 4th - August 7th :
10:00 AM - 11:15 AM
JOIN WAIT LIST

U15/U18 Explosive Speed
& acceleration Camp
FOR U15 & U18 players
July 28 - August 1, 2025
$275.00 Plus GST

This camp is designed to help players develop the speed, power, and agility needed to thrive in today’s fast-paced game. Each session focuses on refining stride mechanics to build a more powerful and efficient skating technique, enabling players to increase both their stride length and rate for maximum speed.

Players will also learn advanced skills like using linear crossovers to accelerate faster and add deception to their attacks, making them more dynamic and unpredictable. Special attention is given to developing explosive first-step quickness, a critical skill for winning puck battles and creating game-changing opportunities.

Sessions are action-packed, combining high-intensity drills and competitive scenarios to help players apply their newfound skills in real-game situations. With a focus on power, precision, and creativity, this camp will give you the tools to push the pace, outskate opponents, and make an impact on every shift. Take your skating to the next level and become a difference-maker on the ice!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15/U18 Group
SOLD OUT
July 28th - August 1st :
10:00 AM - 11:15 AM
JOIN WAITING LIST

U9/U11 Dynamic Edges
& Acceleration camp
FOR U9/u11 players
August 11 - 15, 2025
$275.00 Plus GST

Master the art of edge control and take your skating to the next level! Our Dynamic Edges and Explosive Acceleration camp is designed to enhance your edgework and apply it to key skills such as sharp turns, forward crossovers, explosive starts, and linear crossovers. A player's blades are their direct connection to the ice, making it crucial to develop strong, fundamental edge movements on both the inside and outside edges.

The more confident and proficient a player becomes on their edges, the more powerful and effective their skating will be. Join us to build a solid foundation of edge control and unlock your true skating potential!

Camp Details

Enns Brothers Arena at the Keystone Centre
U9/U11 Group
SOLD OUT

August 11th - August 15th :
10:45 AM - 12:00 PM
JOIN WAITING LIST

Forward Stride & Speed DEvelopment
For u9/U11 & U11/U13 Players
August 18 - August 22, 2025
$275.00 Plus GST

This 5-skate, week-long camp is designed to help players take their skating to the next level. The program will focus on mastering proper forward stride mechanics and increasing speed by maximizing efficiency and control.

Players will work on developing strong skating habits both with and without the puck, ensuring they can adapt to game situations with precision and confidence.

Camp Details

Enns Brothers Arena at the Keystone Centre
U9/u11 Group SOLD OUT

August 18th - 22nd : 3:30 PM – 4:45 PM
JOIN U9/U11 WAITLIST

U11/u13 Group SOLD OUT
August 18th - 22nd : 4:45 PM - 6:00 PM
JOIN U11/U13 WAITLIST

Explosive Speed & Acceleration camp
For u15 & U18/Junior players
July 28 - August 1, 2025
$275.00 Plus GST

Develop Game-Changing Quickness!
This camp is designed to help players develop the speed, power, and agility needed to thrive in today’s fast-paced game. Each session focuses on refining stride mechanics to build a more powerful and efficient skating technique, enabling players to increase both their stride length and rate for maximum speed.

Players will also learn advanced skills like using linear crossovers to accelerate faster and add deception to their attacks, making them more dynamic and unpredictable. Special attention is given to developing explosive first-step quickness, a critical skill for winning puck battles and creating game-changing opportunities.

Sessions are action-packed, combining high-intensity drills and competitive scenarios to help players apply their newfound skills in real-game situations. With a focus on power, precision, and creativity, this camp will give you the tools to push the pace, outskate opponents, and make an impact on every shift. Take your skating to the next level and become a difference-maker on the ice!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15 Group SOLD OUT
July 28th - August 1st : 7:00 PM – 8:15 PM
JOIN U15 WAITLIST

U18/Junior Group SOLD OUT
July 28th - August 1st : 8:15 PM - 9:30 PM
JOIN U18/JUNIOR WAITLIST

Agility & Transition
Movements Camp
For u15 & U18/Junior players
August 4 - 7, 2025
$225.00 Plus GST

Elevate Your Game With Our 4 Day Dynamic Skating Camp!
In a typical hockey game, players face around 200 transitions between offense and defense. The ability to transition quickly and powerfully is a defining trait of impact players. Our ATM Camp is designed to help you master this critical aspect of the game by focusing on elite edge work, smooth pivots, open hips, and mohawk transitions to enhance your skating fluidity and precision.

This camp will also introduce advanced agility techniques, including lateral weight shifts, anchor cuts, soft drag cuts, and punch cuts, giving you the tools to become a dynamic skater and an offensive threat on the ice. By developing quick directional changes and powerful transitions, you’ll gain the confidence and skill to outmaneuver opponents and elevate your game to the next level.

Join us at the ATM Camp and unlock the skating abilities that set top players apart!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15 Group SOLD OUT
August 4th - 7th : 7:00 PM – 8:15 PM
JOIN U15 WAITLIST

U18/Junior Group SOLD OUT
August 4th - 7th : 8:15 PM - 9:30 PM
JOIN U18/JUNIOR WAITLIST

Battle skills &
conditioning Camp
For u15 & U18/Junior players
August 11 - 15, 2025
$275.00 Plus GST

Dominate the Ice with Strength, Skill, and Stamina!
Prepare for the upcoming hockey season with our Battle Skills & Conditioning (B&C) Camp, designed to enhance your competitive edge and physical readiness for game play. This camp focuses on critical skills such as puck protection, winning 1-on-1 battles, and excelling in various game scenarios where compete level often determines the outcome.

Players will learn the essential techniques for dominating puck battles and will put these skills into practice through a variety of game situations and small-area competitions, simulating real in-game challenges. Each session is structured to build not only skill but also stamina, incorporating conditioning drills to improve cardiovascular fitness and ensure players are in peak 'game shape' when the season begins.

With a combination of high-intensity battle drills and conditioning exercises, the B&C Camp provides the perfect environment to refine your skills, boost your endurance, and elevate your game to new heights. Get ready to compete, win battles, and start the season stronger than ever!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15 Group SOLD OUT
August 11th - 15th : 7:00 PM – 8:15 PM
JOIN U15 WAITLIST

U18/Junior Group SOLD OUT
August 11th - 15th : 8:15 PM - 9:30 PM
JOIN U18/JUNIOR WAITLIST

Scrimmage Series
For u15 & U18 Junior players
August / September 2025
$199.00 Plus GST

Fine-Tune Your Skills Before Tryouts With Our 5 Day Scrimmage Series!
Get ready for the upcoming season with our Scrimmage Series, designed to help players sharpen their timing, passing, movement, and reading and reacting skills in real-game scenarios. These scrimmages provide a valuable opportunity to practice under game conditions, ensuring you're prepared to excel at your tryouts.

Each scrimmage will feature: Teams composed of 9 forwards, 6 defensemen, and 2 goalies for balanced and competitive play.90-minute games, including a 10-minute flood to maintain ice quality. Officiating by a referee, with a coach on each bench to guide and monitor players.

The games allow same-direction body contact and rubbing out along the boards, but open-ice hitting and full-body contact are not permitted. Players should be aware that, as with any hockey game, there is an inherent risk of injury, which must be accepted prior to registration.This series is open to players looking to elevate their game, with HPP players already registered through the program.

Join the Scrimmage Series to refine your skills, boost your confidence, and hit the ice ready to compete!

Camp Details

Enns Brothers Arena at the Keystone Centre
U15 Group  SOLD OUT
Scrimmage #1, August 25th :
8:15 PM – 9:45 PM
Scrimmage #2, August 27th :
8:15 PM – 9:45 PM
Scrimmage #3, August 29th :
8:15 PM – 9:45 PM
Scrimmage #4, September 1st :
8:00 PM – 9:30 PM
Scrimmage #5, September 3rd :
8:00 PM – 9:30 PM

JOIN U15 WAITLIST

U18/Junior Group SOLD OUT
Scrimmage #1, August 18th :
8:15 PM - 9:45 PM
Scrimmage #2, August 19th :
8:15 PM - 9:45 PM
Scrimmage #3, August 21st :
8:15 PM - 9:45 PM
Scrimmage #4, August 26th :
8:15 PM - 9:45 PM
Scrimmage #5, August 28th :
8:15 PM - 9:45 PM
JOIN U18 WAITLIST

Power skating &
Puck skills camp
For u9, u11, and u13 players
August 25 - 29,
September 1 - 5, 2025
$525.00 Plus GST

** U9's $419.00 Plus GST **
Skate Stronger, Handle the Puck Like a Pro!
Over 10 on-ice sessions across two weeks, this camp is designed to help players master essential skating techniques and improve puck skills in an engaging and progressive environment. Our program focuses on core skating fundamentals, including the forward stride, V-starts, glide turns, forward and backward crossovers, backward strides, and the backward arc start. Players will develop proper mechanics through step-by-step instruction, ensuring a strong foundation for future growth.

In addition to skating mechanics, the camp emphasizes seamless puck control and integration with skating movements, helping players build confidence and fluidity on the ice. To keep the sessions exciting, we incorporate challenging races and fun games that push players to improve their speed, agility, and overall skating performance.

By blending technical skill development with dynamic game play, this camp equips players with the tools they need to elevate their skating, refine their puck control, and reach new levels of success on the ice!

Camp Details

Enns Brothers Arena at the Keystone Centre
U9 Group ($419 plus gst) SOLD OUT
August 25th - 29th : 3:45 PM – 4:45 PM
September 1st - 5th : 4:30 PM – 5:30 PM

JOIN U9 WAITLIST

U11 Group ($525 Plus GST) SOLD OUT
August 25th - 29th : 4:45 PM – 6 PM
September 1st - 5th : 4:30 PM – 5:30 PM

JOIN U11 WAITLIST

U13 Group ($525 Plus GST) SOLD OUT
August 25th - 29th : 7 PM – 8:15 PM
September 1st - 5th : 6:45 PM – 8 PM

JOIN U13 WAITLIST

Elite Forwards & Developing Defensemen Camp
For u11, u13, and U11/u13 players
September 8 - 12, 2025
$289.00 Plus GST

Elevate Your Game at the Elite Forwards & Developing Defencemen Camp!
This specialized camp is designed for players who want to sharpen their positional skills and excel on the ice. With a maximum of 8 defencemen and 12 forwards, participants will benefit from focused, small-group instruction tailored to their position.

Defencemen
will master puck retrieval, breakout strategies, gap control, and defending against attacks, while working on seamless transitional puck movement.

Forwards will hone wall pickups, offensive zone attack options, puck protection, and in-tight scoring techniques to enhance their offensive presence.Both groups will also work on technical skating and puck skills essential for their roles, ensuring players leave the camp more confident, skilled, and ready to dominate their position.

Camp Details

Enns Brothers Arena at the Keystone Centre
U11 Group SOLD OUT
September 8th - 12th : 4:45 PM – 6 PM
JOIN U11 WAITLIST

U13 Group SOLD OUT
September 8th - 12th : 6 PM – 7:15 PM
JOIN U13 WAITLIST

U11/U13 Group SOLD OUT
September 8th - 12th : 7:15 PM – 8:30 PM
JOIN U11/U13 WAITLIST

Shooting & Scoring Camp
For u9, u11, and u13 players
September 15 - 19, 2025
$275.00 Plus GST

Master the Art of Shooting and Scoring!
Unleash your scoring potential at the Shooting and Scoring Camp! This camp is designed to help players refine their offensive skills with a focus on quick hands, deceptive moves, and precision shooting techniques.

Each 75-minute session is action-packed, starting with full-ice stickhandling drills to build puck control and agility. Players will then rotate through various skill stations, practicing fakes, snipes, and in-tight scoring strategies to develop creativity and confidence around the net. To top it off, every session concludes with an exciting small-area game, giving players the chance to apply their skills in real-game scenarios.

With a blend of fun, focused training, and non-stop development, this camp is the perfect opportunity for players to sharpen their scoring abilities and dominate the offensive zone!

Camp Details

Enns Brothers Arena at the Keystone Centre
U9 Group SOLD OUT
September 15th - 19th : 4:45 PM – 6 PM
JOIN U9 WAITLIST

U11 Group SOLD OUT
September 15th - 19th : 6 PM - 7:15 PM
JOIN U11 WAITLIST

U13 Group SOLD OUT
September 15th - 19th : 7:15 PM - 8:30 PM
JOIN U13 WAITLIST

December 27, 28 & 29 2024

$249.00 PLus gst

Get ready to heat up your game this holiday season! The Hot Hands Christmas Camp is designed for U9/U11 and U11/U13 players who want to develop their puck skills, improve their scoring abilities, and return to the ice with more confidence and creativity.

Camp details

U9/U11 Group (Fully Booked - Currently a Wait List)
Friday, December 27th: 4:00 PM – 5:15 PM
Saturday, December 28th: 10:00 AM – 11:15 AM & 2:00 PM – 3:15 PM
Sunday, December 29th: 10:00 AM – 11:15 AM & 2:00 PM – 3:15 PM
U11/U13 Group (Fully Booked - Currently a Wait List)
Friday, December 27th: 5:15 PM – 6:30 PM
Saturday, December 28th: 11:15 AM – 12:30 PM & 3:15 PM – 4:30 PM
Sunday, December 29th: 11:15 AM – 12:30 PM & 3:15 PM – 4:30 PM

What to expect

Over 3 days and 5 high-energy sessions, players will focus on:
  • Puck Handling: Learning and practicing important fundamental details on controlling the puck around ones body.
  • Passing Skills: Improve on basic passing details along with more advanced and creative passing options.
  • Moves & Fakes: Learn and build an arsenal of move and fake options that players can apply in multiple areas of the ice.
  • Shooting: Practice important shooting mechanics while adding new ways to get pucks on net.
  • Protect the Puck: Maintain possession and create plays even in high-pressure scenarios.
  • Generate Scoring Opportunities: Develop confidence to turn puck possession into quality scoring chances.

Why Join?

This camp is all about helping players build valuable puck skills so they can have more success in their post-Christmas games. We aim to have players leave with sharper skills, a better understanding of creating scoring chances, and the confidence to contribute to their teams success.

Limited spots are available – sign up today and get your hands on the puck like never before!

Inquire about small group training

One-on-one coaching to help you improve your individual skills and overall game performance. Lessons are tailored to your specific needs, providing drills, tips and other exercises designed to improve your hockey skills.
Headshot of Ty Lewis

Head Instructor

Ty lewis

Flow Hockey Founder
Hockey Canada Certified Coach

Hockey Canada CERTIFIED skills coach

Flow Hockey is led by founder Ty Lewis, who spent parts of three seasons with the Brandon Wheat Kings in the WHL. After a 100-point season in his 19-year-old season, he signed a three-year contract with the Colorado Avalanche of the NHL. Ty is now a Hockey Canada-trained skills coach and has been running hockey development sessions for the past 10 years. He recently spent time working with the Brandon Wheat Kings of the Western Hockey League as one of their Skills Coaches.

With experience working and coaching players of all ages, Ty is a valuable asset to our company. Along with skills coaching, Ty has also helped coach the U15 AAA Wheat Kings to back-to-back provincial titles, both of which were the first in Brandon's history. With his past experience playing hockey at the highest level, he understands what it takes to get there. This, along with his experience in skills coaching and his credentials, makes him a great choice for any child's development in the world of hockey.

Hockey players celebrating
Instructor Profile Image

Lead Instructor

Chris Johnston

Flow Hockey Skills Coach

LEAD iNSTRUCTOR

Chris is a previous USA Certified Skills coach who has been with Flow Hockey Development since early 2023. Growing up in Brandon, MB, Chris played five seasons in the Western Hockey League with the Brandon Wheat Kings, Red Deer Rebels, and Regina Pats. Following his WHL career, Chris played eight years of professional hockey in North America. After his playing career, Chris went on to head coach both the Southwest Cougars and Brandon Wheat Kings in the Manitoba U18 AAA Hockey League. Flow Hockey is proud to have Chris as part of our coaching team.

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